Catatan berat badan (tidak ada entri jurnal) untuk 21 September 2013
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73,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 September 2013:
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1342 kkal
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Lemak: 88,51g | Prot: 111,09g | Karb: 31,60g.
Makan Pagi: Coffee (Brewed From Grounds), Cream (Half & Half), Egg, Butter, Spinach (Chopped or Leaf, Frozen), Cream (Half & Half), Coffee (Brewed From Grounds). Makan Siang: Oscar Mayer Real Bacon Bits, Bongards Pepperjack Cheese, Perdue Lean Ground Turkey, Radishes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Sweet Red Peppers, Dole Classic Iceberg Salad. Makan Malam: Cream Cheese, Butter, Spinach, Chicken Thigh (Skin Not Eaten). Camilan/Lainnya: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. lagi...
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berat badan stabil
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Sejarah Berat Badan BuffyBear
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