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Made myself a Mexican feast 😊Fajita spiced chicken & veg, Mexican grains, black beans, guac, salsa & chipotle hot sauce!
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1479 kkal
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Lemak: 46,13g | Prot: 99,99g | Karb: 160,85g.
Makan Pagi: Tea with Milk and Sugar, Sainsbury's Chia Seeds, Red Raspberries, Alpro Vanilla Yogurt, Tesco Blueberries, Asda Low Sugar Multigrain Nutty Granola, Kiwi Fruit. Makan Siang: MyProtein Protein Wafers - Chocolate Hazelnut, Sci-MX Iced Latte Protein Coffee, Waitrose Chicken & Vegetable Broth, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Makan Malam: Tesco Chicken Breast Fillets (130g), Merchant Gourmet Mexican Flavoured Grains. Camilan/Lainnya: Cadbury Twirl (Pack). lagi...
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1410 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Holly-122
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