Catatan berat badan (tidak ada entri jurnal) untuk 17 September 2013
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74,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2013:
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1366 kkal
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Lemak: 100,15g | Prot: 87,50g | Karb: 37,30g.
Makan Pagi: Cream (Half & Half), Coffee (Brewed From Grounds), Fresh Pork Sausage. Makan Siang: Marie's Yogurt Dressing - Ranch, Hellmann's Real Mayonnaise, Dole Classic Iceberg Salad, Tyson Foods Canned Chicken Breast in Water. Makan Malam: Cauliflower, Borden Shredded Cheddar Cheese, Spinach (Chopped or Leaf, Frozen), Ground Turkey (Cooked), Onions, Butter. Camilan/Lainnya: Whipped Cream (Pressurized), Blueberries (Unsweetened, Frozen), Emerald Natural Almonds 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds). lagi...
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berat badan stabil
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Sejarah Berat Badan BuffyBear
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