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Okay, maybe I can see a difference now. Brown tank top is in September at 216 lbs. Black tank is today at 198.4 lbs.
Lihat Kalender Diet, 05 November 2010:
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1255 kkal
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Lemak: 44,76g | Prot: 54,15g | Karb: 166,96g.
Makan Pagi: Wild Blueberry Muffins. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Milk American Cheese Singles, 100% Natural Whole Wheat Thin Buns, Fresh Ground Turkey Patties. Makan Malam: Fat Free Potato Crisps. Camilan/Lainnya: Milk Chocolate Bar with Almonds, Special K Bar - Chocolatey Pretzel. lagi...
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 Komentar
I can see the difference! You look great! Keep up the good work!
05 Nov 10 oleh anggota: DiamondGirl701
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05 Nov 10 oleh anggota: Christy in Montana
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Wooooo whoooo! I can see it!! Keep it up MA!!! :o)
05 Nov 10 oleh anggota: MyThyme
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07 Nov 10 oleh anggota: trishka48
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Sejarah Berat Badan m4k2004
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