Catatan berat badan (tidak ada entri jurnal) untuk 23 Juli 2020
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73,5 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1981 kkal
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Lemak: 59,78g | Prot: 136,47g | Karb: 232,77g.
Makan Pagi: Black Diamond Fat Free Mozzarella Cheese Slices, Piller's Smoked Breakfast Ham, Oakrun Farm Bakery Plain English Muffin, Coffee with Cream and Sugar, Fried Egg. Makan Siang: Black Diamond Fat Free Cheddar Cheese Slices, Compliments Balance Lean Ground Pork, Mp Chocolate Toffee Protein Bar. Makan Malam: Kellogg's Cracker Chips - Cheddar, Philadelphia Light Herb & Garlic Cream Cheese, Isoflex Protein Powder, Compliments Balance Lean Ground Pork. Camilan/Lainnya: Selection Mixed Fruit Blend, Kellogg's Cracker Chips - Cheddar, Kellogg's Cheez It, Nestea Juice Box , 7UP 7Up (Can), Asahi Super Dry, Selection Mixed Fruit Blend. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan GuiseppeCarboner
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