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Craving again chias seeds pudding ;)
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1340 kkal
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Lemak: 32,05g | Prot: 92,49g | Karb: 155,10g.
Makan Pagi: Sweet Cherries , Total 0% Greek Yoghurt, Mango, Tesco Chia Seeds, Alpro Coconut Milk. Makan Siang: Young Green Onions, Cucumber, Basil , Tomatoes, Chicken Breast, Tesco Seeded Flatbread. Makan Malam: Waitrose Chickpeas, Leek, Extra Virgin Olive Oil, Tesco Courgette, Clams (Mixed Species) , Jackson's Brown Bloomer. Camilan/Lainnya: Sainsbury's Dark Sweet Cherries, Bernard Matthews Chicken Breast Slices , Sainsbury's Dark Sweet Cherries. lagi...
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1660 kkal
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Latihan:
HIIT - 31 menit, Istirahat - 15 jam dan 29 menit, Tidur - 8 jam. lagi...
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 Komentar
that looks soo delicious 😍
23 Jul 20 oleh anggota: cathyorkshirelass
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Oh wow! What’s in it, Claudia? xx
23 Jul 20 oleh anggota: Chlorella_6
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Yes it was really delicious thanks!
It is:
- overnight chia seeds with unsweetened coconut milk - each chia seeds tablespoon I've added 75ml of coconut milk, it can last up to 7 days in the fridge
- honey mango blended (I've bought the yellow type from Pakistan - it was ripe and so sweet)
- low fat greek yogurt
- some cherries to garnish
Hope you enjoy if you try it!! ;)
23 Jul 20 oleh anggota: claudiadip
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I thought it was 🥭 Thanks for the recipe. It’s fantastic 👌🏻👌🏻👌🏻
23 Jul 20 oleh anggota: Chlorella_6
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23 Jul 20 oleh anggota: olive bagley
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Looks great Claudia
What are ingrediants please?
23 Jul 20 oleh anggota: sleekbeach
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Thanks sleek beach, ingredients are in previous comments 😉
23 Jul 20 oleh anggota: claudiadip
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recepie noted looks so good. and with Pakistani mangos I can imagine the freshness and aroma.
bless you 😇
23 Jul 20 oleh anggota: omshawf
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Thanks omshawf, this option was a success I should admit it! However you can try different type of milk (cow milk works too for me) and different fruits and yogurt.....It's still delicious 🙂
23 Jul 20 oleh anggota: claudiadip
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Snap! 🙌 I had chia seed pudding for breakfast 😊 no mango though 😢 it sounds awesome!
23 Jul 20 oleh anggota: Nutricali
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23 Jul 20 oleh anggota: Esme4040
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Thanks Esme, you can try it too!!it's worth it 🙂😋
23 Jul 20 oleh anggota: claudiadip
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