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Neck 19------------- previously 19
Arm 16.5------------ 16
Chest 51------------ 52.25
Bust 52.25---------- 55
Waist 53.25--------- 58
Hips 56.5----------- 59
Thigh 28.5---------- 27.5
Calf 18------------- 18.25
Current weight 313, 17 lbs lost.
My biggest challenge thus far as been continuing the exercise program, not only due to my surgery and the resulting complications, but its just hard to stay motivated for the exercises.
I had to eat out tonight and I decided to eat a McRib. I wanted one sooo bad when I saw they were for sale again, so I decided not to dwell anymore and just get it. I used to enjoy eating that crap?!? I ate, without much pleasure, and wished I hadn't after choking it down. My stomach is still turning. Going to see Jackass 3D didn't help things for sure.
Lihat Kalender Diet, 04 November 2010:
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1345 kkal
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Lemak: 42,65g | Prot: 62,00g | Karb: 180,00g.
Makan Pagi: great value unsalted tops crackers, progresso light italian soup. Makan Siang: taco soup. Makan Malam: mcdonalds french fries, mcrib. Camilan/Lainnya: sugar free gelatin, honey wh bread, fat free turkey. lagi...
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