Catatan berat badan (tidak ada entri jurnal) untuk 14 September 2013
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73,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2013:
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1642 kkal
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Lemak: 107,98g | Prot: 118,54g | Karb: 47,10g.
Makan Pagi: Blueberries, Maple Grove Farms Sugar Free Syrup, Blueberry Pancakes, Coconut Oil, Butter, Fresh Pork Sausage, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Makan Siang: Hormel Pepperoni Minis, Mature Onions, Sweet Red Peppers, Harris Teeter Six Cheese Italian Blend, Green Sweet Pepper, Dole Classic Iceberg Salad, Tyson Foods Grilled & Ready Chicken Breast Strips, Marie's Yogurt Dressing - Ranch. Makan Malam: Sweet Potato, Weber Real Molasses BBQ Sauce, Colby Cheese, Ground Turkey (Cooked). Camilan/Lainnya: Coffee (Brewed From Grounds), Cream (Half & Half). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan BuffyBear
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