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green lentils stuffed courgettes!
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1181 kkal
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Lemak: 38,71g | Prot: 59,96g | Karb: 148,08g.
Makan Pagi: Tesco Flat Peaches, Blueberries , Semi-Skimmed Milk, Sainsbury's Chia Seeds . Makan Siang: Extra Virgin Olive Oil, Garlic , Waitrose & Partners Burrata Specialità Pugliese, Tesco Red Onions, Spinach , Red Hot Chilli Peppers , Epicure Organic Bijoux Verts Lentils, Tesco Courgette. Makan Malam: Young Green Onions, Jalapeno Peppers , Asda Growers Selection Celery, Sainsbury's Carrots, Basmati Rice, Squid, Eggplant Dip, Birds Eye Fish Fingers (3), Basil , Rocket, Tomatoes, Waitrose & Partners Burrata Specialità Pugliese, Whole Wheat Bread (Commercial) . Camilan/Lainnya: Asda Chosen By You Cooked Chicken Slices, Tesco Seedless Red Grapes. lagi...
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1648 kkal
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Latihan:
HIIT - 27 menit, Istirahat - 15 jam dan 33 menit, Tidur - 8 jam. lagi...
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