I know the feeling. If I go without exercising for more than 5 days, it's brutal. Muscles scream from strength training for days.
10 Sep 13 oleh anggota: ClassicRocker
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It's so true!!! I also get super crabby when I haven't been very active - those endorphins are powerful!
10 Sep 13 oleh anggota: erika2633
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Well Miss Buffy..... remember that elliptical is at home. The days you can't walk at work... go home and walk on that. (Stop glaring at me like I just grew two heads. LMAO!) Love ya! :)
10 Sep 13 oleh anggota: Mom2Boxers
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We must be on the same wave. :) Tomorrow is a better day!
10 Sep 13 oleh anggota: Neptunebch
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"But that was yesterday, and yesterday's gone...." so goes an old song. Just do a teensy, itty bit of something, anything, today and you'll feel so much better! C'mon Buffy....you're on an Oktoberfest mission!!!!
10 Sep 13 oleh anggota: Sandy701
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ClassicRocker - If I ever did the kind of exercises you do you could hear my muscles screaming half way across the country.
10 Sep 13 oleh anggota: BuffyBear
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Erika - Yes - definitely was crabby!
10 Sep 13 oleh anggota: BuffyBear
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Mom - How did you read my mind?
10 Sep 13 oleh anggota: BuffyBear
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Neptune - that thought keeps me going.
10 Sep 13 oleh anggota: BuffyBear
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Sandy - You would have been proud of me. I went out today thinking I'd go 1 mile and ended up walking 2 - Fortunately, I was alone in the office this afternoon (no shower facilities) - LOL.
10 Sep 13 oleh anggota: BuffyBear
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10 Sep 13 oleh anggota: Mom2Boxers
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Mom - I appreciate your encouragement. Are you still traveling?
10 Sep 13 oleh anggota: BuffyBear
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YAY BUFFY!!!!! (Did you hear me all the way up there in the Carolinas?)
10 Sep 13 oleh anggota: Sandy701
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Sandy - I knew the dog was barking at something - LOL
10 Sep 13 oleh anggota: BuffyBear
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Miss Buff.... you'd get used to it. I suspect you're a lot younger than I am, so it should be easier.
10 Sep 13 oleh anggota: ClassicRocker
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Way to go Buffy..I know you feel better..I know I do...after I rest after getting home and my shower over with..LOL...
10 Sep 13 oleh anggota: BHA
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Leaving in a little over a week for Myrtle Beach. RV hasn't left the yard yet. HA HA! Not much longer.
10 Sep 13 oleh anggota: Mom2Boxers
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Good job on the miles...made you smile didn't it!
11 Sep 13 oleh anggota: gg-girl
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11 Sep 13 oleh anggota: BuffyBear
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