Back on it after a few days off during which I ate a lot of junk and half a Victoria cake. Time to get the running shoes back out - my dog is a good companion! I like exercise but I like eating too 😄
|
1194 kkal
|
Lemak: 26,77g | Prot: 27,39g | Karb: 219,56g.
Makan Siang: Tesco Organic Unsalted Butter, Whole Wheat Bread. Makan Malam: Tesco Organic Unsalted Butter, Tesco Little Gem Lettuce, Buckwheat Groats (Fat Not Added in Cooking), Cucumber (with Peel) . Camilan/Lainnya: Fruit Flavoured Sports Drink , Frozen Pop Ice . lagi...
|
|