This makes me glad I got LASIK surgery years ago!
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1582 kkal
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Lemak: 34,23g | Prot: 157,36g | Karb: 142,06g.
Makan Pagi: Apples, Dannon Light & Fit Yogurt - Vanilla (6 oz), Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Quaker Instant Grits, Premier Nutrition High Protein Shake - Chocolate, Ready Nutrition Protein Water. Makan Siang: Trader Joe's Clementines, Costco Stuffed Bell Peppers with Ground Beef & Rice, Dole Spring Mix Salad, Dannon Light & Fit Greek - Vanilla. Makan Malam: Ready Nutrition Protein Water, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Camilan/Lainnya: Finaflex Keto Hydrate: Keto Punch, Delish Bacon Jerky. lagi...
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3355 kkal
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Latihan:
Latihan Beban (Sedang) - 15 menit, Angkat Besi - 10 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...
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Komentar
Omg too funny and so true! Whenever I have my glasses and mask on I can’t see a thing 🤣🤓
11 Jul 20 oleh anggota: Bebe Sport
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11 Jul 20 oleh anggota: RNIFer
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Your mask is not tight enough to your face.
11 Jul 20 oleh anggota: ProwlingAnn69
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11 Jul 20 oleh anggota: XIMENITA_02
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11 Jul 20 oleh anggota: lonniehuffman
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This is my life every time I wear a mask
12 Jul 20 oleh anggota: Unicorn87
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The struggle is so real!! Especially wearing one 12.75-14 hours at work 😩😂😂
12 Jul 20 oleh anggota: jcmama777
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lol that's me looking for my patients in the waiting room can't see nothing🤓🧐
12 Jul 20 oleh anggota: tr3vi28
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12 Jul 20 oleh anggota: moopie321
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Sejarah Berat Badan jnix911
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