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My Doctor's office called this morning. Evidently the appointments that I made months ago so my hubby and I could both go in the same day right after one another will not work because he is not going to be there that day. So they wanted to reschedule us out into November instead of the last day of September. Now it was the doctor that requested that I come back and see him in September. I set it up early in the morning because I need to fast before the blood work is drawn. I told the receptionist that and all of a sudden it works for Mid October. Don't know if I should be sad or glad for the extra two weeks before having to see him. Guess it is more time to make my numbers look better.
Lihat Kalender Diet, 06 September 2013:
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1453 kkal
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Lemak: 65,82g | Prot: 78,61g | Karb: 134,02g.
Makan Pagi: Quaker Chewy Granola Bars - Chocolate Chip, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Water. Makan Siang: Grimmway Farms Baby Carrots, Sunshine Cheez-It White Cheddar Crackers, Oscar Mayer carving board applewood smoked turkey brt, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Water. Makan Malam: Borden Fat Free American Cheese Singles, Ground Beef (Cooked), Ketchup, Lay's Original Potato Chips, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Camilan/Lainnya: Little Debbie Chocolate Chip Snack Cakes. lagi...
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3406 kkal
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Latihan:
Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...
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