Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2013
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73,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2013:
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1364 kkal
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Lemak: 93,94g | Prot: 79,08g | Karb: 43,51g.
Makan Pagi: Hormel Natural Choice Cooked Deli Ham, Coffee (Brewed From Grounds), Sweet Onions, Cream (Half & Half), Swiss Cheese, Mission Foods Low Carb Whole Wheat Tortilla, Egg. Makan Siang: Atkins Roast Turkey Tenders with Herb Pan Gravy. Makan Malam: Butter, Cooked Cauliflower (Fat Not Added in Cooking), Coconut Oil, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Onions, Sweet Red Peppers. Camilan/Lainnya: Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Whole Natural Almonds 100 Calorie Packs, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan BuffyBear
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