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1369 kkal
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Lemak: 61,54g | Prot: 70,33g | Karb: 141,72g.
Makan Pagi: Almonds , White Bread , Coffee with Milk and Sugar, Egg Omelette . Makan Siang: Epigamia Blueberry Greek Yogurt , Brownie , Vanilla Ice Creams , Nandini Paneer, Pesarattu. Makan Malam: Paneer, Kidney Beans , Oil Roasted Peanuts (with Salt) . lagi...
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Sejarah Berat Badan mhumab
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