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1430 kkal
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Lemak: 62,96g | Prot: 76,30g | Karb: 146,59g.
Makan Pagi: Poppy Seed, Salt, Garlic Powder, Great Value Sesame Seeds, Cooked Red Peppers, Bananas, Piller's Black Forest Ham, Coffee with Milk and Sugar, Fried Egg. Makan Siang: No Name Dill Pickles with Garlic, Onion Rings (Breaded and Fried), Cheeseburger (Single Patty with Condiments and Vegetables). Makan Malam: Isoflex Chocolate Protein Shake. Camilan/Lainnya: Mr. Freeze Jumbo, Gala Apples. lagi...
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