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Chermoula tomatoes and plaice tagine with harissa and wholemeal giant couscous
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1122 kkal
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Lemak: 47,19g | Prot: 69,76g | Karb: 103,37g.
Makan Pagi: Milbona Low Fat Greek Style Yogurt, Deluxe Triple Chocolate Granola, Blueberries , Raspberries . Makan Siang: Red Hot Chilli Peppers , Anchovy (Drained Solids in Oil, Canned) , Anchovy (Drained Solids in Oil, Canned) , Basil , Tesco Finest Piccolo Cherry Tomatoes, Garofalo Buffalo Mozzarella. Makan Malam: Alpro Strawberry, Oppo Vanilla Pecan Praline, Oppo Colombian Chocolate & Hazelnut Ice Cream, Ginger , Paprika , Cumin , Lemon Peel , Fresh Lemon Juice, Young Green Onions, Cherry Tomatoes, Extra Virgin Olive Oil, Waitrose Giant Wholewheat Couscous, Sole (Fish). Camilan/Lainnya: Tesco Strawberries. lagi...
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1620 kkal
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Latihan:
HIIT - 18 menit, Istirahat - 15 jam dan 42 menit, Tidur - 8 jam. lagi...
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 Komentar
09 Jul 20 oleh anggota: Chestnut63
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Thanks chestnut, it was delicious!👍
09 Jul 20 oleh anggota: claudiadip
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It certainly looks eatable👍
09 Jul 20 oleh anggota: Chestnut63
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09 Jul 20 oleh anggota: claudiadip
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Sejarah Berat Badan claudiadip
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