Daftar  |  Masuk

Jurnal 599diet019, 29 Okt 10

I ate at a Mexican restaruant tonight. The wife ate cheese dip and all the things we used to eat. I found myself staring at the menu, looking for good and healthy things to eat. What a difference! Once upon a time I was only concerned with what tasted good. The funny thing was, I didn't want any of the greasy crap I used to order. I WANTED something with veggies, something I knew I could have without worrying about what I was putting in my body. I tried a bite of her cheese dip (with meat and stuff in it) and it was horrible. I don't doubt the food was fine, I just didn't want it! I ate my grilled shrimp and veggies and gave the rice to my wife. I am pretty pleased with myself right now.

Lihat Kalender Diet, 29 Oktober 2010:
1447 kkal Lemak: 28,26g | Prot: 89,98g | Karb: 217,67g.   Makan Pagi: snickers mini, twix mini, fat free turkey, great value vegetable beef soup. Makan Siang: snickers mini, milky way, vegetable beef soup. Makan Malam: mixed vegetables sauted, Shrimp. Camilan/Lainnya: raisins, vegetable beef soup. lagi...
3536 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...



     
 

Kirim Komentar


Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
 


Sejarah Berat Badan 599diet019


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.