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My back still isn't well enough to work out... sigh... weight is still on the rise... sigh... i don't like how i feel, and i really need to get back to working out... sigh... surely hope i can get a few workouts in this week... not planning on one today, but maybe by tomorrow or wednesday my back will be good enough to get one in....
Lihat Kalender Diet, 03 September 2013:
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342 kkal
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Lemak: 3,37g | Prot: 14,22g | Karb: 71,18g.
Makan Pagi: Trop50 Juice (50% Less Sugar, Some Pulp), Raisin Bran, Low Fat Milk. lagi...
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