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639 kkal
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Lemak: 18,07g | Prot: 25,75g | Karb: 101,72g.
Makan Siang: Tomato Chili Sauce (with Salt, Bottled) , Papaya, Banana, Crackers , Padimas Bolu Lapis Coklat, Cooked Green String Beans, Cooked Egg White, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Cabbage (with Salt, Drained, Cooked, Boiled) . lagi...
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1592 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 12 menit, Istirahat - 18 jam dan 48 menit, Tidur - 5 jam. lagi...
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Sejarah Berat Badan Mehmed Hajarul
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