Ровно за 2 месяца сбросить 4 кг это мало? Мне кажется что-то медленно да?
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2585 kkal
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Lemak: 91,59g | Prot: 253,81g | Karb: 208,65g.
Makan Pagi: Califia Farms Unsweetened Almond Milk, Justin's Nut Butter Organic Peanut Butter - Classic, Old Fashioned Oatmeal, Egg, Silk Almond Yogurt Plain (Container), Driscoll's Strawberries, Orchard Valley Harvest Sliced Almonds, Lily's Salted Almond Milk Chocolate Bar. Makan Siang: Muir Glen Tomato Paste, Trader Joe's Corn & Wheat Tortillas, Organic Girl Baby Arugula, Au Bon Pain Brie Cheese. Makan Malam: 365 Everyday Value Bran Flakes, Bob's Red Mill White Rice Flour , Organic Valley Eggs, Farm Fresh Chicken Breast. Camilan/Lainnya: Delight Финики Королевские . lagi...
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Sejarah Berat Badan Alla484
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