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Jurnal RandomColor, 01 Sep 13

I was scared to weigh myself! But I guess the fear was for nothing. I'm still losing weight pretty steadily so I'll accept it, lol. I got the dance pad on Thursday, but I need to clean a place in my room for it. Next week I will be exercising in earnest!

Lihat Kalender Diet, 01 September 2013:
1416 kkal Lemak: 77,60g | Prot: 78,96g | Karb: 113,98g.   Makan Pagi: Banquet Brown 'n Serve Turkey Sausage Links, Activia Light Blueberry Yogurt. Makan Siang: Talking Rain Sparkling Ice - Coconut Pineapple, pizza sauce, nature's own sandwich rounds, shredded fiesta blend cheese, pepperoni. Makan Malam: Hormel Spam Lite, Egg Omelet or Scrambled Egg with Cheese. Camilan/Lainnya: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Water, Disney Fruit Crisps, Fiber One 90 Calorie Brownies - Chocolate Fudge, Tea (Brewed). lagi...


Komentar 
I'd say you are doing very well. If you lose too fast, it seems to come back a lot easier. Slow and steady wins the race. 
02 Sep 13 oleh anggota: sproe
Keep up the good work! 
03 Sep 13 oleh anggota: Hezhturann

     
 

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