Catatan berat badan (tidak ada entri jurnal) untuk 31 Agustus 2013
|
118,4 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 24,9 kg.
Diet diikuti: Cukup Baik.
|
|
1723 kkal
|
Lemak: 71,09g | Prot: 84,69g | Karb: 196,23g.
Makan Pagi: Oscar Mayer Real Bacon Bits, Borden Fat Free American Cheese Singles, English Muffin, Egg, Water. Makan Malam: Lay's Original Potato Chips, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Ground Beef (Cooked), Kemps sno blitz junior mint. Camilan/Lainnya: Fruit, Great Value Party Peanuts, NutriSystem Fudge Graham Bar (50g). lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
 Komentar
Girl! You are going to be in the 50's soon!!!! What's your secret????
31 Agu 13 oleh anggota: BeckyBaby65too
|
I don't know but I will take it. Maybe because I have been under some stress and it has been so hot here with humidity that I have been sweating it off! I am so excited to change that middle number!!!
31 Agu 13 oleh anggota: kmunson
|
Good going so close to your goal. Keep it up.
01 Sep 13 oleh anggota: Deegees mom
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan kmunson
|