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1148 kkal
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Lemak: 55,22g | Prot: 74,00g | Karb: 89,61g.
Makan Pagi: Kraft Singles, Whole Wheat Bread, Morin Selai Kacang, Greenfields Strawberry Milk. Makan Siang: Fried Tofu , Ommason Kimchi, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Grilled Chicken. Makan Malam: Boiled Egg. Camilan/Lainnya: Good Day Mocacinno. lagi...
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1558 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Rinaagustin
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