Jurnal Paula Alexander, 02 Jul 20

Supper: 1/2 cantaloupe, 2 Small potatoes, side salad with garden greens and veggies. Copycat sweet onion dressing.

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1955 kkal

Lemak: 22,34g | Prot: 42,49g | Karb: 413,44g.   Makan Pagi: Cucumber (with Peel), Green Peppers, Vlasic Old Fashioned Sauerkraut, Mustard, Russet Potatoes (Flesh and Skin), Subway Fat Free Sweet Onion Sauce, Vlasic Baby Kosher Dills, Beets, Onions, Mixed Salad Greens, Water. Makan Siang: Vlasic Old Fashioned Sauerkraut, Gloria Baby Dill Pickles, Ketchup, Mustard, Potato, Cantaloupe (Muskmelon), Water. Makan Malam: Russet Potatoes (Flesh and Skin), Subway Sweet Onion Dressing, Mixed Salad Greens, Freshlike Mixed Vegetables, Cantaloupe (Muskmelon), Water. Camilan/Lainnya: Jam Preserves, Schar Artisan Baker Multigrain Bread, Roasted Potato, Water. lagi...

3158 kkal

Latihan: Pekerjaan Rumah Tangga - 10 menit, Peregangan (Yoga) - 5 menit, Berjalan (Lambat) - 3 km/jam - 20 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...