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egg and tomatoes bagel!!
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1038 kkal
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Lemak: 21,53g | Prot: 72,76g | Karb: 135,72g.
Makan Pagi: Poached Egg , Cherry Tomatoes, Warburtons Thin Plain Bagel. Makan Siang: Soy Sauce, Shiitake Mushrooms, Clearspring Sushi Nori, Clearspring Mellow White Instant Miso Soup with Tofu, Clearspring Soba Buckwheat Noodles, Young Green Onions, The Tofoo Co. Naked Organic Tofu, Itsu Spicy Veg Bao Bun. Makan Malam: Tesco Red Onions, Tesco Tinned Tomatoes, Asda Seafood Selection. Camilan/Lainnya: Asda Red Seedless Grapes, Tesco Strawberries. lagi...
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1794 kkal
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Latihan:
HIIT - 44 menit, Istirahat - 15 jam dan 16 menit, Tidur - 8 jam. lagi...
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