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So looking back, I realize that I've gone up and down in the 160 range for the past year or so. I cant believe that in January 2012, I weighed almost 140. Sad to think that right now, that is my first weight loss goal. At my very heaviest, I have weighed in at 171. That was actually recently, but I was on my period. Since getting off my period I have dropped down to 166.5. I am hoping that possibly, this time, I can really lose weight. I have a wedding to be in in a little over 2 years!
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690 kkal
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Lemak: 18,00g | Prot: 30,00g | Karb: 102,00g.
Makan Pagi: Tim Hortons Cinnamon Raisin Bagel. Makan Siang: Stouffer's Signature Classics Veal Parmigiana. lagi...
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2157 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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