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I've decided to set my goal weigh in a smaller increment. This way it won't seem such a daunting task.
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1253 kkal
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Lemak: 42,30g | Prot: 68,62g | Karb: 155,38g.
Makan Pagi: Tomato, Milk (Nonfat), Cheerios. Makan Siang: Chocolate Caramel Snack Bar, Gala Apple, sliced Mild Cheddar Cheese. Makan Malam: Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Raspberry Vinaigarette, romain lettuce, 4 bean salad, Rotissarie Chicken. Camilan/Lainnya: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ritz Crackers, Fiber One Chewey Bar, Chocolate Calcium Chews Kirkland. lagi...
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 Komentar
Good plan! I have mine set for the whole thing but I am only concentrating on 10 pounds at a time and when I hit those I plan on rewarding myself with something small!
26 Okt 10 oleh anggota: pixidaisy
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Great idea. Sometimes we need to readjust our expectations. Everything in life evolves....
26 Okt 10 oleh anggota: barbieq13
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