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Anyone else noticed a lot of talk about hormones, slowed metabolism and finding it hard to loose weight?
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1977 kkal
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Lemak: 102,88g | Prot: 142,89g | Karb: 120,45g.
Makan Pagi: Mushrooms, Asda Gammon Joint, Cheddar Cheese , Fried Egg with Fat. Makan Siang: Tesco Cashews, Tesco Cooked Ham, Waitrose Salchichon, Sainsbury's Spicy Chorizo Slices, Asda Avocado, Baby Corn, Beetroot. Makan Malam: Aldi Coconut Oil, Asda Smart Price Chopped Tinned Tomatoes, Chicken Breast, Cauliflower. Camilan/Lainnya: Whitworths Desiccated Coconut, Butterkist Salted Popcorn, Euro Shopper Milk Chocolate, Mars Celebrations Bounty, Sainsbury's Sultanas, Crownfield Raisin & Almond Granola, Kiwi Fruit, Waitrose Love Life Sunflower Seeds, Bradbury's Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Milk, Tesco Frozen Summer Fruits, Alesto Brazil Nuts, Bulk Powders Pure Whey Isolate 97, Lidl Soya Drink. lagi...
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