Not understanding this gain...watching calories and cutting carbs...so frustrated
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103,8 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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1360 kkal
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Lemak: 86,98g | Prot: 57,97g | Karb: 86,70g.
Makan Pagi: Kraft Shredded Colby & Monterey Jack Cheese, Trader Joe's Brown Cage Free Eggs (Large). Makan Siang: Bar-S Foods Classic Bun Length Franks, Kroger Creamy Peanut Butter, American or Cheddar Imitation Cheese, Ore-Ida Golden Crispy Crowns. Makan Malam: New York The Original Texas Cheese Toast, Whole Wheat Spaghetti Noodles with Meat Sauce. lagi...
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Memperoleh 5,6 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
My weight tends to fluctuate wildly for no apparent reason too. What I've learned is that if I stay on course and wait patiently, the drop will come. Hope you're comes soon! 🌈
29 Jun 20 oleh anggota: shirfleur 1
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Sejarah Berat Badan workinprogress75
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