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996 kkal
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Lemak: 15,77g | Prot: 78,20g | Karb: 175,89g.
Makan Pagi: Cucumber, Tesco Rhubarb fresh, Peaches, Quaker Old Fashioned Oats, Cinnamon. Makan Malam: Onions, Asda Spring Onions, Spinach, Tesco whole sea bream, Zucchini, Rosemary , Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Broccoli , Cabbage , Garlic , Tesco Aubergine, Tesco whole sea bream, Cilantro (Coriander), Radish, Tesco mushrooms fresh, Yellow Sweet Peppers, Soy Sauce, Cucumber (with Peel), Sweet'N Low Sweet'n Low, Vinegar, Carrots, Sweet Red Peppers, Mustard, Celery, Tesco Swede, Tomatoes, Leeks, Lettuce. Camilan/Lainnya: Coffee, Pepsi Pepsi Max (Can), Lemons (with Peel), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. lagi...
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Sejarah Berat Badan Missy motivated
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