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986 kkal
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Lemak: 30,01g | Prot: 48,49g | Karb: 124,27g.
Makan Pagi: Coconut Merchant Coconut Butter , Tesco Everyday Value Apples, Biona Organic Millet Bread. Makan Siang: Waitrose Butternut Squash, Morrisons Coconut Milk, By Sainsbury's Brown Rice. Makan Malam: Tesco Seeded Tortilla Wrap, Asda Chicken Breast, Milbona Greek Style Yogurt Low Fat, Sainsbury's Cherry Tomatoes, Morrisons Salad Peppers, Waitrose Essential Mixed Salad. Camilan/Lainnya: Rowse Honey, The Foodie Market Linseed, Marks & Spencer Raspberries, Tesco Blueberries, Creamfields Low Fat Cottage Cheese. lagi...
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Sejarah Berat Badan Katerina1213v
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