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Back to where I was in Oct 2014. :(
Disappointing but I'm not going to beat up on myself, instead relax and enjoy the weight loss journey.
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1156 kkal
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Lemak: 32,89g | Prot: 63,23g | Karb: 128,30g.
Makan Pagi: Woolworths Quick Oats, Coffee, Lite n' Easy Apricot Jam, Aldi Sweetener. Makan Siang: Arkadia Chai Tea Spice, Optimum Nutrition Protein Stix, Chobani Fit X Banana Peanut Punch. Makan Malam: Pete Evans Butter Chicken Simmer Sauce, Chicken Thigh (Skin Not Eaten), Basmati Rice (Cooked). Camilan/Lainnya: Arkadia Chai Tea Spice. lagi...
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