Hi Everyone!! I am very curious so I am just going to ask those of you doing the keto diet what you really think of it? Also best place to get info on it please and thank you.
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909 kkal
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Lemak: 17,44g | Prot: 44,31g | Karb: 142,17g.
Makan Pagi: Banana, 2% Fat Milk, Sue Bee Honey, Ovaltine Classic Malt Mix, Coffee (Espresso Brewed, Decaffeinated). Makan Siang: Activia Vanilla Yogurt. Makan Malam: Kikkoman Less Sodium Soy Sauce, Heinz BBQ Sauce, White Rice (Long-Grain, Cooked) , Pork Chops (Top Loin, Boneless, Lean Only) , Coleslaw. lagi...
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Komentar
I have been doing it for quite awhile and I like it. I think to do it you have to like savory foods and plan your meals around proteins. I would go to Dietdoctor.com for starter info. If you have any specific questions let me know.
27 Jun 20 oleh anggota: liv001
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