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Weighing in a couple of days early because I'll be away for a few days. I probably won't be eating very healthy...will get back on track next week.
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70,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,0 kg.
Diet diikuti: Cukup Baik.
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1602 kkal
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Lemak: 73,51g | Prot: 127,48g | Karb: 115,86g.
Makan Pagi: Arnold 100% Whole Grain Sandwich Thins, Cabot American Cheese Slice, Fried Egg. Makan Siang: Close Talker Streaker Salad - Chicken. Makan Malam: Broiled Seafood Trio. Camilan/Lainnya: 100% Real Fruit Strip, Raw Mixed Nuts, Nonfat Caffe Mocha (Tall). lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan jackied510
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