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Still on track. I seem to be having digestive problems so I got some gummy fiber supplements. They're pretty good, much better than a powder I think. I'm getting a dance pad for my computer on Thursday, so I'll hopefully get some more exercise playing Stepmania.
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1416 kkal
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Lemak: 95,69g | Prot: 96,03g | Karb: 47,76g.
Makan Pagi: Banquet Brown 'n Serve Turkey Sausage Links, Jimmy Dean Ham and Cheese Omelet, Tea (Brewed). Makan Siang: Birds Eye Steamfresh Tuscan Vegetables, Tea (Brewed), Tyson Foods Southwestern Style Chicken Breast Strips. Makan Malam: Hillshire Farm Polska Kielbasa, Coca-Cola Diet Coke Caffeine Free (Can). Camilan/Lainnya: Chromax Fiber Advance Gummies, Disney Fruit Crisps. lagi...
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 Komentar
You're doing well! The fiber is a good idea. I just started taking chia seeds, putting them in my oatmeal. My doctor's assistant said they are a really good way to keep regular which is always a problem for me. They're a little crunchy, but no real taste, so it's a more natural way to get help than taking drugs.
26 Agu 13 oleh anggota: sproe
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