|
One of my favorite food of all time, I've tried homemade, not bad result!!
|
1011 kkal
|
Lemak: 37,54g | Prot: 68,58g | Karb: 99,89g.
Makan Pagi: Sainsbury's Carrots, Sainsbury's Dark Sweet Cherries, Cooked Egg. Makan Siang: Oaklands Green Beans, Birds Eye Breaded Cod Fish Cakes. Makan Malam: John West Tuna Chunks in Spring Water (65g), Waitrose Low Fat Cottage Cheese, Squid, Quinoa , Lettuce Salad with Assorted Vegetables, Egg Omelette or Scrambled Egg with Vegetables. lagi...
|
|
1758 kkal
|
Latihan:
HIIT - 38 menit, Istirahat - 15 jam dan 22 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
25 Jun 20 oleh anggota: Nutricali
|
Yes it is 🙂,I'm happy you know it too. It's with zighini and all the side vegetables!!Unfortunately I don't have any close restaurants so I decide to prepare myself.😊
26 Jun 20 oleh anggota: claudiadip
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan claudiadip
|