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My goal this weekend is not to mess up my program!
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991 kkal
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Lemak: 20,44g | Prot: 27,51g | Karb: 184,44g.
Makan Pagi: VitaRain. Makan Siang: Spreadable Butter with Canola Oil, Demi Baguette, CP Shrimp Wonton with Noodles. Makan Malam: Blue Agave Sweetener, Nature's Three Berries, Extra Sweet Pineapple, Strawberries, Bananas, Milk (Nonfat). Camilan/Lainnya: Fiber One Chewey Bar. lagi...
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2202 kkal
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Latihan:
Seated Elliptical - 10 menit, Istirahat - 15 jam dan 50 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan LotusSong
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