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A ham and blue cheese spread sandwich with homemade pickled gherkins, total 227 kcal 😋.
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952 kkal
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Lemak: 25,23g | Prot: 50,12g | Karb: 139,67g.
Makan Pagi: Flora Pro-Activ Light, Oat porridge, Kuljanka(Lidl) Ham, Smoked and Cooked., Whole Milk, Coffee (Instant Powder). Makan Siang: Bananas, Apples, Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Kuljanka(Lidl) Ham, Smoked and Cooked., The Laughing Cow Light with Blue Cheese, Warburtons Sandwich Thins. Makan Malam: Stir fry with vegetables and chicken breast., Asda Cheese, Red Leicester, 500 gr, Heinz Light Mayonnaise. Camilan/Lainnya: Whole Milk, Coffee (Instant Powder), Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g. lagi...
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Sejarah Berat Badan Hemmelyn
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