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Jurnal SamTheManWithAWeightLossPlan, 21 Jun 20

A favourite of mine. Usually I would have 2 pieces of toast, a whole tin of spaghetti hoops and lots of butter and 2 fried eggs!

Today just spaghetti hoops (1/2 tin) on one piece of toast and no butter.

Tastes gorgeous and very happy with it!

Lihat Kalender Diet, 21 Juni 2020:
1465 kkal Lemak: 69,55g | Prot: 34,35g | Karb: 167,71g.   Makan Pagi: Marks & Spencer Soft Golden Wholemeal, Heinz Spaghetti Hoops. Makan Siang: Celery, Waitrose Reduced Fat Houmous. Makan Malam: Dolmio Original Bolognese Sauce, Garlic , Marks & Spencer King Edward Potatoes, Rapeseed Oil, Aubergine. Camilan/Lainnya: Menier Swiss Dark Chocolate 70%. lagi...
2340 kkal Latihan: Sepeda Mesin (Stationary Bike) - 50 menit, Istirahat - 14 jam dan 10 menit, Tidur - 9 jam. lagi...


Komentar 
Thats a blast from the past! Tinned spaghetti hoops! I used to love the ravioli on toast smothered with grated cheese! 
21 Jun 20 oleh anggota: Anne_145
I never use butter now, I just think you don't really need it and it just adds calories. I butter with low calorie chilli sauce or low sugar tomato ketchup, (or mix it in with the beans/spaghetti). For example also, if I have a tuna sandwich, I just 'butter the bread' with lighter than light mayonnaise. it really works well. In fact, lighter mayonnaise is a very good substitute in most cases in sandwiches. 
21 Jun 20 oleh anggota: legendgary
You got to love a nice simply filling meal 😁 Ann-145 used to be able to buy Heinz cheese ravioli that was really nice can’t seem to find it now 
21 Jun 20 oleh anggota: welshnanny
No way! I have been looking for the Heinz cheese ravioli for years. It is the gold standard of tinned ravioli. I can never find it. 
21 Jun 20 oleh anggota: Anne_145

     
 

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