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It feels good to have my sister along for this journey. Helping her get used to the "Atkins way" is really helping me and keeping my spirits up. And I had some GREAT food today. I missed eating like this.
Which makes it really hard to figure out why I keep sabatoging myself and why I can't keep this up. But I'm still thinking about that.
So, here's what I ate today. I also walked for 1/2 hour. And I ate 3 cups of veggies.
BREAKFAST
1 slice of cheese = 0C
1 cup of coffee with h/c= 1C
LUNCH
McDonald's BLT salad w/ranch dressing = 10C
DINNER
1 serving Kimbulie's cauliflower bake = 4C
1 smothered chicken breast (chicken, swiss cheese, mushrooms, onions, jalepenos and a touch of olive oil and italian dressing) = 4C
SNACKS
1 breve latte = 1C
1 diet drink = 1C
1 slice of cheese = 0C
TOTAL = 21
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 Komentar
GOOD JOB, PAIGE! Glad you and your Sis are doing this together. It's great to have that support. You really did great today.... 21 carbs AND exercise! YOU GO GIRL! :)
14 Okt 08 oleh anggota: mbhpro
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Well they do say you LEARN it best when you teach it! It's awesome that you have a live in person support structure :) Job well done!!
15 Okt 08 oleh anggota: Simavision
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It's nice to have a buddy close by isn't it? My Mom and I usually diet together but now that she's moved (AGAIN)... I feel lonely! My in-laws are close but they don't know squat about a diet, LOL.
15 Okt 08 oleh anggota: lorik
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Ha Paige! Thanks for naming it after me but I can't claim it. It's so funny b/c I laid off of it for a while but, was thinking of making it this weekend! Get your head in the game girl. If you really want it, you CAN do it.
15 Okt 08 oleh anggota: kimbulie
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It really helps to have others along for the torture...I mean the ride! LOL. You're doing great! :)
15 Okt 08 oleh anggota: sararay
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Sejarah Berat Badan Paige E
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