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🥦🐟
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2066 kkal
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Lemak: 88,60g | Prot: 145,91g | Karb: 137,80g.
Makan Pagi: Bio-Tiful Kefir Protein, Honeydew Melons , Aldi Unsweetened Soya Milk, Espresso Coffee, Parsley , Tesco Quark Fat Free Soft Cheese, Olives, Iceland Wholemeal Pitta Bread , Tesco Organic Free Range Eggs . Makan Siang: Green Peas (Frozen) , Garlic , Waitrose Padron Peppers, Sainsbury's Carrots, Tesco Finest Sweet Pointed Ramiro Peppers, Tesco Broccoli Florets, Sweet Potato , Tesco Onions, Tesco Avocado , Sainsbury's Italian Style Salad, Plant Power Tempeh. Makan Malam: Olive Oil , Sweet Potato , Waitrose Tenderstem Broccoli Spears, Waitrose Curly Kale, Garlic , Wild Atlantic Salmon. Camilan/Lainnya: Honeydew Melons , Oil Popped White Popcorn , Isopure Whey Protein Isolate, Alpro Unsweetened Almond Milk, Alesto Pistachios, Aldi Unsweetened Soya Milk, Espresso Coffee. lagi...
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 Komentar
oooo look at that feast. mashallah
20 Jun 20 oleh anggota: omshawf
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21 Jun 20 oleh anggota: omarshamy91
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Sejarah Berat Badan omarshamy91
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