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Some inspiration from you - FS: half sweet and half savory multi seeded bagel!
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1360 kkal
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Lemak: 50,53g | Prot: 84,31g | Karb: 131,69g.
Makan Pagi: Dark Chocolate, Tesco Strawberries, Cherry Tomatoes, Galbani Ricotta , Warburtons Thin Plain Bagel. Makan Siang: Extra Virgin Olive Oil, Dellugo Fresh Spinach Gnocchi, Sainsbury's Seafood Selection . Makan Malam: Baked or Grilled Shrimp, Marks & Spencer Haddock Loins, Asda Seafood Selection, Mussels, Crushed Tomatoes (Canned) , Tesco Courgette, Tesco Red Pepper, Garlic , Young Green Onions, Extra Virgin Olive Oil. Camilan/Lainnya: Oppo Colombian Chocolate & Hazelnut Ice Cream, Oppo Vanilla Pecan Praline, Red Table Wine , Italian Salad Dressing (Reduced Fat) , Italian Pastry with Cheese. lagi...
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1700 kkal
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Latihan:
Gym - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Yum 😋 love the candy-red colour in your picture
19 Jun 20 oleh anggota: Nutricali
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Thanks, warm filter is on!!😉
19 Jun 20 oleh anggota: claudiadip
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Sejarah Berat Badan claudiadip
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