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Jurnal FLOWERDUDE, 21 Okt 10

hi stress and therefore..munchie cravings abound for me... over 10 events between now and Saturday night.. oy. Appreciate your prayers and good vibes. :)

Lihat Kalender Diet, 21 Oktober 2010:
979 kkal Lemak: 69,61g | Prot: 74,38g | Karb: 14,04g.   Makan Pagi: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG. Makan Siang: chicken breast, cheddar, jalape%uFFFDo ranch, kroger sunflower, MIXED SALAD. lagi...


Komentar 
Sending you warm wishes and lots of prayers. You can do this Steve! 
21 Okt 10 oleh anggota: kmartin
keep those healthy munchies on hand in case the urge strikes 
21 Okt 10 oleh anggota: kmg3366
Yes- keep the snacks with you. It really helps. Good luck to you. 
21 Okt 10 oleh anggota: barbieq13
Oy indeed. You will be too busy to eat! Which is another problem I suppose! Fingers crossed you come out the other side another lb in the right direction! 
21 Okt 10 oleh anggota: sarahsmum
You've got it, Buddy!! 
21 Okt 10 oleh anggota: ctlss
You know idle hands are the devils workshop....you certainly don't have that problem. Keeping busy will make the time fly, good snacks on hand will see ya thru!  
21 Okt 10 oleh anggota: HealthyBabs
5 down and 5 ta go! Made it mostly well... went to a open house that we did the flowers for and had few "borderline" apps and a couple of martinis... starving...so came home.. but did have several compliments on the flowers AND my weight loss. :) 
21 Okt 10 oleh anggota: FLOWERDUDE
WHOOO - WHOO Martini's!!!! You ARE doing great and you know it...but oh boy does it ever feel GREAT when others notice and compliment you? :) 
21 Okt 10 oleh anggota: HealthyBabs
Martinis are carb free, FD. ;) So, it's all good!!  
21 Okt 10 oleh anggota: ctlss
well... these weren't totally... they had pomegrante... it was the only choice given... but hey... it's all good. :) 
21 Okt 10 oleh anggota: FLOWERDUDE
MMMM...pomegranate martoonis! That sounds delish. And yes it is all good :)!! 
21 Okt 10 oleh anggota: ctlss
Prayers that you get through the rest of your events in a healthy way. Isn't it wonderful to get all those compliments? I got several when I went to a retreat last weekend. Helps me get through the tough days. 
22 Okt 10 oleh anggota: Multiplicity1

     
 

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