Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2020
|
58,1 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 3,6 kg.
Diet diikuti: Buruk.
|
|
1026 kkal
|
Lemak: 24,80g | Prot: 68,83g | Karb: 59,32g.
Makan Pagi: Light & Free Skyr Raspberry, Bananas, Cadbury's Highlights Instant Hot Chocolate, Skim or Nonfat Milk (Calcium Fortified). Makan Siang: Young Green Onions, Tesco sweet baby plum tomatoes, Baby Spinach, Florette Mixed Salad, Kirkland Signature Extra Lean Sliced Ham, French's Classic Yellow Mustard, Boiled Egg. Makan Malam: Lettuce, Baby Spinach, Mushrooms , Dairylea Cheese Slices Light, Sainsbury's Brunswick Ham Slices, Tesco Large Free Range Eggs. Camilan/Lainnya: Captain Morgan Original Spiced Rum, Cadbury's Highlights Instant Hot Chocolate, Coffee, Skim or Nonfat Milk (Calcium Fortified), Cadbury's Highlights Instant Hot Chocolate, Coffee, Skim or Nonfat Milk (Calcium Fortified). lagi...
|
Kehilangan 1,0 kg dalam 1 minggu
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan DeeChick
|