Jurnal Holly-122, 17 Jun 20

My boyfriends dinner (front) vs my dinner in the back 🙄 takes a lot of will power not to have some of those homemade chips after making them.. he’s one of those people who eats whatever they want and never puts on weight! So lucky!

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1195 kkal

Lemak: 37,69g | Prot: 49,97g | Karb: 162,96g.   Makan Pagi: Tesco Muesli with Cranberries, Kiwi Fruit, Alpro Simply Plain, Strawberries, Sainsbury's Chia Seeds. Makan Siang: Sainsbury's Crunchy Peanut Butter , Pink Lady Apples, Tea with Milk and Sugar, Banana Bread. Makan Malam: Tesco Baby Corn and Mangetout, Tesco Breaded Cod Fillets (115g), Tesco Red Slaw. Camilan/Lainnya: MyProtein Impact Whey Isolate - Vanilla 4kg, Dolce Gusto Skinny Cappuccino. lagi...

1562 kkal

Latihan: HIIT - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...