|
|
893 kkal
|
Lemak: 20,53g | Prot: 29,77g | Karb: 175,74g.
Makan Pagi: Raisins, Apples , Semi-Skimmed Milk, Quaker Oat So Simple Original. Makan Malam: Marks & Spencer Peri Peri Mayo, Tesco Mixed Leaf Salad, Baby Corn, Cherry Tomatoes, Scrambled Egg (Whole, Cooked) , Heinz Five Beanz, Potatoes (Flesh, without Salt, Microwaved) . Camilan/Lainnya: Pineapple , Strawberries , Dominion Sugar Free Lemon Sherbets, Green Tea. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Ev lyn
|