|
Really treated myself for my Sunday meal. Homemade lasagne & cookies! I did without the garlic bread & potatoes as didn’t want to overdo it...
|
1263 kkal
|
Lemak: 56,48g | Prot: 45,95g | Karb: 142,51g.
Makan Pagi: Dried Coconut (Shredded, Sweetened), Sainsbury's Chia Seeds, Alpro Simply Plain, Pink Lady Apples, Kellogg's No Added Sugar Granola. Makan Siang: Bananas , Asda Chosen By You Salted Pistachios in Shell. Makan Malam: Sainsbury's Garlic Baguette, Tesco Mediterranean Roasting Vegetables, Lasagna with Meat. Camilan/Lainnya: Twix Twin Top, Tea with Milk and Sugar. lagi...
|
|
1517 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, HIIT - 30 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
|
|
 Komentar
16 Jun 20 oleh anggota: bubblegum14
|
thanks bubblegum! Comfort food
16 Jun 20 oleh anggota: Holly-122
|
Looks mega. Comfort food for what or more just a treat? Either way yes please
16 Jun 20 oleh anggota: Wiggyjp
|
A bit of both wiggyjp ☺️ That’s what Sunday’s are for I guess!
16 Jun 20 oleh anggota: Holly-122
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Holly-122
|