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End of the day...went over on calories but stayed under on carbs! Oh well,, it's going to take a minute to get the hang of this agin..i LOVE that i am not even hungry!! Wow...I am so excited about getting down to an 8 again in a few months...
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2258 kkal
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Lemak: 177,63g | Prot: 126,63g | Karb: 40,08g.
Makan Pagi: vanilla extract, bobs red mill golden flaxseed, butter, baking powder, egg, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Sugardale Thick Sliced Bacon, Boiled Egg. Makan Siang: Black Olives, vanilla extract, bobs red mill golden flaxseed, butter, baking powder, egg, Mashed Cauliflower, Monster Beverage Absolutely Zero, Food Lion Thin Deli Sliced Smoked Turkey Breast, Cheese. Makan Malam: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Burgerville Litehouse Homestyle Ranch Dressing, Havarti Cheese, Ground Beef (Cooked). Camilan/Lainnya: Atkins Caramel Nut Chew Bar. lagi...
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