Jurnal Lissaloolah, 15 Agu 13

well I don't know if this equation thingy is working and it's only been a couple days.Only time will tell I guess.

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1556 kkal

Lemak: 69,97g | Prot: 87,39g | Karb: 139,94g.   Makan Pagi: Asda Fusilli Pasta, Hovis Seed Sensations, Flora Flora Light, Tetley Tea with Semi-Skimmed Milk. Makan Siang: Soft Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), PG tips Tea with Semi-Skimmed Milk. Makan Malam: Apples, Tetley Tea with Semi-Skimmed Milk, Tesco Finest Samphire, Asda Chosen By You White Fish Fillets. Camilan/Lainnya: Twinings Green Tea with Lemon, Flora Light, Asda Smart Price Mild Cheddar Cheese, Ryvita Mediterranean Herbs Crispbread, Asda Smart Price Mild Cheddar Cheese, Fox's Glacier Mints, Almonds. lagi...